Impotence is a condition that is associated with impaired sexual function. As the basis of this disease manifests the incomplete ability of the penis to move into a state of erection, so that the sexual organ is fully functional. This disease has a rather delicate origin, so many men try to avoid talking about it and often embellish their capabilities in bed.
Erectile dysfunction for many men has different limits. Someone considers this disorder already impotence, others, on the contrary, refuse to confirm it. Specialists have made some kind of standardization of factors that can help identify impotence. If you are looking for effective medications that can help you cope with problems of poor potency, you should visit https://svensktapotek.net/. Here you will find many valuable recommendations. Next, we will talk about some of the foods that can negatively affect your potency.
Regarding the harm of alcohol, this is known to everyone. But, there is one nuance, in small doses, alcohol helps to raise testosterone levels. This happens because of an increase in blood circulation in the groin area. This only happens when you drink a small dose. But what happens if you drink a lot? Then the female hormone, estrogen, begins to dominate the body.
Mayonnaise and Ketchup
Ketchup and mayonnaise taste great, mainly when consuming meat, it is simply divine. However, the constant consumption of these products contributes to the accumulation of excess weight. The reason is trans fats in these products, the processing of which is quite difficult for our body. Most often a certain percentage is removed naturally, and the percentage that was not digested begins to accumulate in the form of fat. All the accumulated fat begins to turn into estrogen.
Most of the food we eat contains sugar. It lacks the necessary components for testosterone. In addition, it stimulates the formation of cortisol, which is considered a stress hormone. Sugar is a pure carbohydrate that consists of glucose and sucrose. Sugar, penetrated into the bloodstream from food, for a short time gives energy and improves the mood through the production of serotonin. However, at the same time, it provokes a surge of insulin. Rising levels of cortisol and insulin in the blood contribute to a decrease in testosterone production.
Testosterone and sugar for an erection in a man is incompatible for a healthy man, so it is allowed to consume no more than 6 spoonfuls of sugar per day. Men need to be careful with their health and do not forget about the right diet: simple and inexpensive products contribute to testosterone production and improve erections. Medical care should also not be forgotten, because the deterioration of erections can indicate serious problems in the body.
If you are looking for certain medications that will help you restore normal potency levels, pay attention to the website https://svensktapotek.net/viagra-professional/. Here you will be able to get access to the highest quality medications.